1 week ago

Places to Visit in South Africa

Natal: Durban is the sunny side of South Africa and the weather all year round is fantastic! It only gets cold in August.

There are many swimming beaches in Durban, Umhlanga, Ballito and on the South Coast.

Umhlanga Sands is a good family hotel and the prices are reasonable as they are semi self catering units that sleeps six people. It is in the heart of the village, an airport shuttle can take you directly to the hotel and you can walk through to the village to eat, hire a car and it is on the beach.

The best place to stay is in Umhlanga or Ballito and the cheapest hotels would be the Road Lodges but they are small and definately not luxurious.

If it is a luxury holiday you are looking for than staying at Fairmont Zimbali or the Oyster Box is a definite must.

Cape Town: The windy city. They Psychologist in Fourways have four seasons and when it's winter it's cold. Winter here is in June through to September and I would suggest taking warm clothes.



There are a number of beaches butthe water is cold as Cape Town has two oceans; Atlantic and the Indian. Great white sharks love the cold water so don't go swimming just anywhere!

They do have Road lodges in Cape Town but most hotels in the city centre are expensive if you want to stay on the waterfront.

Cheaper accomodation can be found on the outskirts of Cape Town and the Holiday Inn, Garden Court is the cheapest and it is a block behind the waterfront.

If you are looking for a luxurious hotel than The Table Bay, Sun International is the best hotel to try. They have an amazing breakfast that is out of this world with everything from cereal to sushi! The hotel is attached to the shopping centre and the Cape Town Waterfront is a step away.

Johannesburg: The city of Gold also has four seasons and winter is from June to September.

Sandton City has a number of hotels to stay in but it is a city centre and I would suggest you try Monte Casino.

For luxury stay in Johannesburg The Grace of Rosebank is beautiful and central.



There are no beaches here and Johannesburg is "traffic central." I would skip the city and head off to Sun City Resort as it is absolutely breathtaking!

Mpumalanga: The Kruger Park is the main attraction here and I wouldn't suggest staying anywhere but near the park for the greatest experience. Reasonably priced places to stay are at Sabi River Sun which does have a gate to the park. It is a family hotel and central to the game park.

For the ultimate experience I would suggest staying at Sabi, Sabi but this is luxury accomodation. It is also a good experience to stay at the Kruger National Park itself for the ultimate wild life experience.

1 week ago

Sandton Psychology Centre - Therapists Online Therapists Online

Sandton Psychology Centre is a private psychology practice providing services for children, adolescents, adults and couples.



The focus of Sandton Psychology Centre is three-tiered: treatment/healing (psychotherapy for adolescents and adults, play therapy for children and couples counselling), preventative (programmes, talks, workshops) and diagnostic (assessments). Sandton Psychology Centre comprises Clinical, Counselling and Educational Psychologists as well as a resident psychiatrist, all of whom have particular areas of interest and specialisations. The Centre is open from Mondays to Saturdays.



Sandton Psychology Centre's logo is a mandala. A mandala is largely associated with ancient cultures and translated means circle and centre. The mandala logo was chosen to represent both the visible world outside of us and the invisible one deep inside our minds and bodies (the centre). Our logo is therefore a symbol for community and connection, for the wholeness of the individual and for our commitment to a balanced approach toward achieving quality delivery of our psychological services.

Sandton Psychology Centre is conveniently situated in Rivonia and serves Johannesburg's Sandton region as well as surrounding areas. Whether you are looking for a Child Psychologist, an Educational Psychologist, a Couples/Marriage Counsellor or a Clinical or Counselling Psychologist for adolescent or adult issues, Sandton Psychology Centre will have the professional to assist you as it provides a wide range of psychological services

2 weeks ago

15 Signs You May Have Adult ADHD

About 4 percent of adults have attention deficit hyperactivity disorder (ADHD), and many others have never been diagnosed. (About half of kids with ADHD still have it in adulthood.)

A diagnosis can be important. Adults with ADHD tend to have lower incomes as well as higher rates of accidents, unplanned pregnancies, and substance abuse than those without it, says Martin W. Wetzel, MD, an assistant professor of psychiatry at the University of Nebraska Medical Center, in Omaha.

Here are 15 signs of adult ADHD.

Celebrities with Attention Deficit Hyperactivity Disorder

Signs You May Have Adult ADHD

Children with ADHD can be overly energetic, but adults may just

2 weeks ago

15 Signs You May Have Adult ADHD

About 4 percent of adults have attention deficit hyperactivity disorder (ADHD), and many others have never been diagnosed. (About half of kids with ADHD still have it in adulthood.)

A diagnosis can be important. Adults with ADHD tend to have lower incomes as well as higher rates of accidents, unplanned pregnancies, and substance abuse than those without it, says Martin W. Wetzel, MD, an assistant professor of psychiatry at the University of Nebraska Medical Center, in Omaha.



Here are 15 signs of adult ADHD.

Celebrities with Attention Deficit Hyperactivity

1 month ago

Build Confidence - ArticleBiz.com

Confidence will be the feeling that you are sure you can complete a complex or even dangerous task. Lack of confidence means you might be not sure which you can complete a task successfully. Lack of confidence means you might be not sure that you can complete a task successfully. It is an inside determination of how sure you are of your skills. Your confidence of being able to complete something is based on your track record of succeeding in various similar tasks.

The way to build confidence is to: Break tasks into smaller units acknowledge your power to succeed for each step, and learn from your mistakes to re-enforce your confidence. This can be a basic concept in any type of task planning. The self-congratulations will build and re-enforce your confidence across the way feeling being a champion.



One reason people are not confident after successfully completing a task or achieving a difficult goal happens because they frequently do not acknowledge their achievement and could even demean whatever they have done. Congratulate yourself each time whenever you succeed. Success or failure is determined from the outcome that may come after days or months of toiling. Success or failure is determined from the outcome that may come after days or months of toiling. Thus, instead of waiting until the end to examine in the event you are successful, you have a group of successes, leading up towards the finish.



Break task into smaller steps: Before you lay out to do a task or try to acquire a goal, you need to realize that the game is at fact a series of smaller steps. But if you are doing not use a plan for all those fancy classes, switch on some relaxing music and just sit there, with your legs cross, concentrate of breathing. The approach to build confidence is to: Break tasks into smaller units acknowledge business energy for each step, and study on your mistakes to Psychologist in Fourways re-enforce your confidence.

People with low confidence level are people who're stressed out. Some people wontedly take on tasks that are way over their head, such that they are assured of failure. The self-congratulations will build and re-enforce your confidence along the way feeling being a champion.

You can build your confidence by acknowledging your successes for each step along the approach to achieve a goal. . The self-congratulations will build and re-enforce your confidence over the way feeling just like a champion.

1 month ago

Build Confidence - ArticleBiz.com

Confidence is the feeling that you might be sure you can complete a complex or even dangerous task. Your confidence of being able to accomplish something is situated on your own track record of succeeding in a variety of similar tasks. Lack of confidence means you might be unsure that you simply can complete a task successfully. Your confidence of being able to complete something relies on your own track record of succeeding in various similar tasks.

One reason individuals are not confident after successfully completing a task or achieving a difficult goal is http://www.drdeborahbernhardt.co.za/ because they frequently do not acknowledge their achievement and may even demean what they have done. This is a basic concept in any kind of task planning. Yoga is generally good you can test that in the wedding you want. If you must do not do well, correct your error. They try this to re-enforce their apparent lack of self-confidence.

One reason individuals are not confident after successfully completing a task or achieving a hard goal is really because they frequently do not acknowledge their achievement and may even demean whatever they have done. Some people wontedly take on tasks that are way over their head, such they are assured of failure. The self-congratulations will build and re-enforce your confidence over the way feeling like a champion.

People with low confidence level are people who're stressed out. This is a basic concept in any type of task planning. They do that to re-enforce their apparent not enough self-confidence.

Break task into smaller steps: Before you set out to perform a task or make an effort to achieve a goal, you need to realize that the experience is in fact a series of smaller steps. Success or failure is determined from the outcome that may come after days or months of toiling. They try this to re-enforce their apparent insufficient self-confidence.

You can make your confidence by acknowledging your successes for each step across the method to acquire a goal. . The self-congratulations will build and re-enforce your confidence along the way feeling being a champion.

1 month ago

Build Confidence - ArticleBiz.com

Confidence is the feeling that you might be sure you can complete a complex or even dangerous task. It is an interior determination of how sure you might be of your skills. Your confidence of being able to complete something is based on your own track record of succeeding in a variety of similar tasks. Your confidence of being able to do something is situated on your own track record of succeeding in several similar tasks.

Re-enforce overall confidence: This self-talk will re-enforce your acknowledgment of your abilities and increase your confidence when you go along on achieving the goal. This is really a basic concept in any type of task planning. This is a basic concept in any type of task planning. Re-enforce overall confidence: This self-talk will re-enforce your acknowledgment of your abilities and increase your confidence while you go along on achieving the goal.

Break task into smaller steps: Before you set out to execute a task or try to achieve a goal, you have to realize that the experience is at fact a number of smaller steps. Another reason some people usually are not confident is they look in a task or perhaps a goal as a large entity. Re-enforce overall confidence: This self-talk will re-enforce your acknowledgment of your abilities and increase your confidence when you go along on achieving the goal.

People with low confidence level are people who're stressed out. Another reason many people are not confident is they look at a task or perhaps a goal as a big entity. Re-enforce overall confidence: This self-talk will re-enforce your acknowledgment of your abilities and increase your confidence as you go along on achieving the goal.

Break task into smaller steps: Before you set out to perform a task or try to acquire a goal, you have to realize that the experience is within fact a number of smaller steps. Success or failure is determined through the outcome that may come after days or months of toiling. They do this to re-enforce their apparent lack of self-confidence.

You can make your confidence by acknowledging your successes for each step across the way to achieve a goal. . The self-congratulations will build and re-enforce your confidence over the way feeling being a champion.